YOGASANAS & PRANAYAM FOR GOOD HEALTH

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6 Comments

Reply MFinnertib
8:36 AM on May 3, 2019 
hi to all! give me plnase funny cats videous on yourtube
Reply Judy Wojcik
10:58 AM on December 29, 2011 
I have been in Usha's yoga class since it first started through the Park District. I love it. Usha trains us in strength, flexibility, and balance. Everyone in the class is at a different level of performance, and Usha give us feed back and encouragement. Since taking the class, I have found my rheumatoid arthritis symptoms have greatly lessened. I move much more freely. Thank you , Usha. I will always be back.
Reply Ann Crawford
9:14 AM on December 29, 2011 
I have been in Usha's class for over two years and feel strongly about the positive results, especially in terms of flexibility. I have friends from their 30's to late 70's who enjoy and thrive in the class. Usha is a great instructor, who adds humor to the class. I have taken many types of classes before from aerobics to step to zumba. No other class time passed as quickly as this one does.
Reply Usha Ravi
2:38 PM on November 14, 2011 
Hello Alicia,
I am more than delighted to get a good feedback from you! Ilooked into your website. Its very informative & more than anything else you really really doing a great job. Looking forward to meeting both you & your daughter this Saturday.
Usha
Hello Usha. I love the website! Your class has helped me tremendously in clearing my mind, body and spirit. Thank you!
[/ALICIA]
Reply ALICIA
2:07 PM on November 14, 2011 
Hello Usha. I love the website! Your class has helped me tremendously in clearing my mind, body and spirit. Thank you!
Reply ALICIA
2:05 PM on November 14, 2011 
Hello Usha,
This is Alicia from Yoga class. I love the website! Thank you so much for teaching yoga. My health is so much better since I have been coming.